Canadian woman DonnaJean Wilde, 61, set a new world record by holding an abdominal plank for five hours at the World Senior Games in Utah on October 6. Wilde crossed the five-hour mark at around 8:03 pm, surpassing her previous record of four hours and 30 minutes, set in 2024. The remarkable feat earned her the title of the world’s longest female abdominal plank holder, showcasing extraordinary endurance and core strength.
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DonnaJean Wilde | Five-Hour Plank World Record | Longest Female Abdominal Plank | Canadian Woman Breaks World Record | World Senior Games Utah | DonnaJean Wilde Plank Challenge | 61-Year-Old Fitness Champion | Female Plank Endurance Record | Five Hours of Core Strength | World Record Plank 2026 | Donna Wilde Previous Record | Firstpost
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